Good Seedlets #16
Watch to nurture……. My Lady Jane This show was everything that I wanted season 3 Bridgerton to be; sexy, fun, whimsical, and romantic....
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The Good Seeds
Take what you need and leave what you don't.
Good seeds is about planting the good stuff to build the life that you desire. It’s time to start identifying what Glennon Doyle calls,"the most beautiful, truest version of your life." It’s time to start asking yourself, how do I start living the life I know is possible? I believe that we are all capable of curating a more balanced, aligned way of living. And, there is no better place to start but in the dirt. Cultivate and nurture the dirt, so that you can plant those good seeds to grow.
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Good Seedlets #15
Watch to nurture……. The Idea of You I’m sorry, I loved this movie. It’s cheesy and sappy and also how does Anne Hathaway look that...
Good Seedlets #14
Watch to nurture……. Laufey: Tiny Desk Concert Interestingly enough, my students introduced me to Laufey before I could find her on my...
Good Seedlets #13
Watch to nurture……. Owaken Breathwork- Introduction On a serious breathwork kick these days. I love Owaken’s trauma-informed approach to...
Good Seedlets#12
Watch to nurture……. Broadway Backwards 2023-One Day More : I love a reimagined musical theatre piece. My god, One Day More gets a...
Good Seedlets #11
Watch to nurture……. Mrs.Davis Is this show slightly blasphemous? Yes. Does it keep you on your toes? Also, yes. Is the acting...
Routine as Ritual
I believe that there is tremendous power in making life more sacred. When I am connected to self, to spirit, I am able to approach the...
Good Seedlets #10
Watch to nurture……. Daisy Jones and the Six I love this story. I love these actors. I love the visuals. I also love a fiery, passionate,...
Good Seedlets #9
Watch to nurture……. dodie: Tiny Desk Concert I would have listened to dodie in high school. She sings with the whimsical nostalgia of the...
Good Seedlets #8
Watch to nurture……. The Benefits of Not Being A Jerk To Yourself by Dan Harris Although I think there is something to be said about...
33 Things I know to be True at 33
1. Everyone loves to tell you who you are. This is only mildly helpful, and often more confusing as you sort through the disparate pieces...
Good Seedlets #7
Watch to nurture……. Inside The Mind of A Cat This documentary really made me wish I wasn’t allergic to cats. Everything from cat and...
Good Seedlets #6
Watch to nurture……. How To Build A Sex Room Designed for Millenials: HGTV meets kink education meets an adorable British visionary. It is...
Repetition: The Mother of All Learning
My eighth-grade English teacher repeated the exact same phrases, instilling a trance-like understanding of the basics of the English...
Good Seedlets #5
Watch to nurture……. Fantastic Fungi Many of you have already watched this delightful documentary. I recently rewatched and honestly,...
Doing Vs. Being
I’ve spent about 29 years of my 32-year life focusing on my ability to produce work. As a child, my greatest addiction was academic...
The No-Plan Plan
I am related to a group of folks that I refer to as “checklist people”. At birth, they were given a list of things to do or accomplish to...
21 Things I learned in 2021
A brief reflection on the lessons of this past calendar year. If you are not clear on what you want, there is no way for you to actualize...
Good Seedlets #4
Watch to nurture……. Loving Kindness Meditation Sharon Salzberg was one of my first meditation teachers at the Tibet House in downtown...
Moon Cycles
It’s been memified countless times before, but the truth is that the moon won’t let us capture her majesty with our simple, stupid human...
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